Hannah Crosby 21:05 row
4,105m
Meters
21:05.1
Time
2:34.0
Pace
219
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 140 |
January 18, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 4,105m | 2:34.0 | 96 | 629 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 21:05.1 | 229m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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