Hannah Crosby 30:06 row
5,367m
Meters
30:06.3
Time
2:48.2
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 135 |
April 10, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,367m | 2:48.2 | 73 | 552 | 22 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 30:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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