Hannah Crosby 21:18 row
4,145m
Meters
21:18.1
Time
2:34.1
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 138 |
April 20, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 4,145m | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 21:18.1 | 264m | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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