Hannah Crosby 21:05 row
4,016m
Meters
21:05.0
Time
2:37.4
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 145 |
September 30, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 4,016m | 2:37.4 | 90 | 608 | 23 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 21:05.0 | 242m | 2:14.2 | 144 | 797 | 24 |
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Workout Graph
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