Hannah Crosby 22:34 row
4,013m
Meters
22:34.3
Time
2:48.7
Pace
206
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 113 |
September 21, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 4,013m | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 22:34.3 | 457m | 2:48.8 | 73 | 550 | 21 |
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