Hannah Crosby 20:08 row
3,113m
Meters
20:08.1
Time
3:14.0
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 111 |
September 18, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,113m | 3:14.0 | 48 | 464 | 20 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 18 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 20 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:08.1 | 19m | 3:33.1 | 36 | 424 | 7 |
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Workout Graph
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