Hannah Crosby 30:13 row
6,040m
Meters
30:13.2
Time
2:30.0
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 141 |
May 24, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,040m | 2:30.0 | 103 | 656 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 30:13.2 | 35m | 3:08.5 | 52 | 479 | 14 |
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Workout Graph
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