Hannah Crosby 23:09 row
4,513m
Meters
23:09.6
Time
2:33.9
Pace
242
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 139 |
August 07, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 4,513m | 2:33.9 | 96 | 630 | 22 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 23:09.6 | 653m | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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