Hannah Crosby 20:23 row
4,018m
Meters
20:23.2
Time
2:32.2
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 138 |
August 21, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.2 | 4,018m | 2:32.2 | 99 | 641 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:23.2 | 80m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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