Charles Johnson 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
315
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 116 |
August 01, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 19 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 19 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 18 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 19 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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