Charles Johnson 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
294
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 113 |
August 02, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 21 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 19 |
| 20:00.0 | 909m | 2:12.0 | 152 | 823 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.