Charles Johnson 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 99 |
August 03, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 19 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 20 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 19 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 20 |
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Workout Graph
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