Charles Johnson 3:00 row
628m
Meters
3:00.0
Time
2:23.3
Pace
34
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 105 |
August 08, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 17 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 17 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 16 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.