Charles Johnson 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 104 |
August 11, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 19 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 19 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 19 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 19 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 19 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.