Charles Johnson 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
626
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 116 |
August 16, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 17 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 18 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 17 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 18 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 18 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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