Charles Johnson 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 99 |
August 18, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 20 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 20 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 20 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 20 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.