Charles Johnson 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 104 |
August 31, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 21 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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