Charles Johnson 5000m row
5,000m
Meters
20:13.4
Time
2:01.3
Pace
333
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 127 |
September 10, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 21 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 25 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 22 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 19 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 21 |
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Workout Graph
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