Charles Johnson 10000m row
10,000m
Meters
43:30.0
Time
2:10.5
Pace
615
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 131 |
September 30, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.0 | 10,000m | 2:10.5 | 157 | 841 | 19 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 20 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 19 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 19 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 19 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.