Archie May 3x15:00/2:00r row
10,853
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,996 |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 109 |
July 28, 2020 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,853 | 2:04.3 | 182 | 924 | 18 | |
| 15:00.0 | 3,609 | 2:04.6 | 181 | 920 | 18 | |
| 15:00.0 | 3,614 | 2:04.5 | 181 | 920 | 18 | |
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 18 | |
| r143 |
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Workout Graph
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