Archie May 10x0:40/2:30r row
1,906
Meters
6:40.0
Time
1:44.9
Pace
144
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,116 |
| Overall Time | 31:40.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 119 |
July 29, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,906 | 1:44.9 | 303 | 1296 | 19 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1260 | 18 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 18 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 18 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 20 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 20 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 18 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | |
| r210 |
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Workout Graph
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