Archie May 10x0:40/2:30r row
1,912
Meters
6:40.0
Time
1:44.6
Pace
144
Calories
170
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,548 |
| Overall Time | 31:40.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 125 |
August 05, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,912 | 1:44.6 | 306 | 1296 | 18 | 170 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 18 | 163 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 18 | 165 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 18 | 168 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 18 | 175 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 18 | 172 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 18 | 170 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | 173 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 20 | 174 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 18 | 172 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 20 | 172 |
| r636 |
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Workout Graph
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