Archie May 4x12:00/2:00r row
11,977
Meters
48:00.0
Time
2:00.2
Pace
793
Calories
182
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,151 |
| Overall Time | 56:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 122 |
August 06, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,977 | 2:00.2 | 201 | 991 | 22 | 182 |
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1065 | 23 | 184 |
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1020 | 23 | 186 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 930 | 22 | 179 |
| 12:00.0 | 2,932 | 2:02.7 | 189 | 950 | 22 | 180 |
| r174 |
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Workout Graph
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