Archie May 2x15:00/2:00r row
7,520
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,593 |
| Overall Time | 34:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 119 |
August 10, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1000 | 19 | |
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1016 | 19 | |
| 15:00.0 | 3,733 | 2:00.5 | 200 | 984 | 19 | |
| r73 |
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Workout Graph
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