Archie May 4x12:00/2:00r row
12,214
Meters
48:00.0
Time
1:57.8
Pace
827
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,439 |
| Overall Time | 56:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 117 |
August 13, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,214 | 1:57.8 | 214 | 1033 | 22 | |
| 12:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 22 | |
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1040 | 22 | |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 22 | |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 22 | |
| r225 |
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Workout Graph
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