Archie May 5x10:00/2:00r row
12,109
Meters
50:00.0
Time
2:03.8
Pace
776
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,357 |
| Overall Time | 1:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 118 |
August 15, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,109 | 2:03.8 | 184 | 931 | 18 | |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 18 | |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 930 | 19 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 924 | 18 | |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 | |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 942 | 19 | |
| r248 |
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Workout Graph
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