Archie May 2x15:00/2:00r row
7,649
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,728 |
| Overall Time | 34:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 118 |
August 17, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,649 | 1:57.6 | 215 | 1038 | 19 | |
| 15:00.0 | 3,828 | 1:57.5 | 215 | 1040 | 19 | |
| 15:00.0 | 3,820 | 1:57.8 | 214 | 1036 | 19 | |
| r79 |
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Workout Graph
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