Archie May 15x1:00/2:30r row
4,261
Meters
15:00.0
Time
1:45.6
Pace
326
Calories
| Rest Distance | 1,298 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 5,559 |
| Overall Time | 52:30.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 122 |
August 19, 2020 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,261 | 1:45.6 | 297 | 1304 | 18 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 18 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 18 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 18 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 19 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 18 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 19 | |
| r1,298 |
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Workout Graph
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