Archie May 5x11:00/2:00r row
14,025
Meters
55:00.0
Time
1:57.6
Pace
950
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,251 |
| Overall Time | 1:05:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
August 22, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 14,025 | 1:57.6 | 215 | 1036 | 22 | |
| 11:00.0 | 2,820 | 1:57.0 | 218 | 1047 | 22 | |
| 11:00.0 | 2,812 | 1:57.3 | 217 | 1041 | 22 | |
| 11:00.0 | 2,800 | 1:57.8 | 214 | 1030 | 22 | |
| 11:00.0 | 2,787 | 1:58.4 | 211 | 1025 | 22 | |
| 11:00.0 | 2,805 | 1:57.6 | 215 | 1036 | 22 | |
| r226 |
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Workout Graph
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