Archie May 10x1:00/3:00r row
3,001
Meters
10:00.0
Time
1:39.9
Pace
246
Calories
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 4,086 |
| Overall Time | 40:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 118 |
August 24, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,001 | 1:39.9 | 350 | 1476 | 22 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 22 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 23 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 23 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 22 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 23 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 23 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 22 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 22 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 22 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 22 | |
| r1,085 |
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Workout Graph
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