Archie May 10x1:30/1:00r row
4,267
Meters
15:00.0
Time
1:45.4
Pace
328
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 25:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 118 |
August 25, 2020 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,267 | 1:45.4 | 298 | 1312 | 22 | |
| 1:30.0 | 425 | 1:45.8 | 295 | 1280 | 22 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 23 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 23 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 23 | |
| 1:30.0 | 425 | 1:45.8 | 295 | 1280 | 23 | |
| 1:30.0 | 427 | 1:45.3 | 299 | 1320 | 23 | |
| 1:30.0 | 427 | 1:45.3 | 299 | 1320 | 22 | |
| 1:30.0 | 427 | 1:45.3 | 299 | 1320 | 23 | |
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 23 | |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 23 | |
| r625 |
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Workout Graph
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