Archie May 15x1:00/1:00r row
4,374
Meters
15:00.0
Time
1:42.8
Pace
343
Calories
| Rest Distance | 900 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,274 |
| Overall Time | 30:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 116 |
August 27, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,374 | 1:42.8 | 321 | 1372 | 22 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 23 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 23 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 22 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 23 | |
| r900 |
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Workout Graph
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