Archie May 5x3000m/2:00r row
15,000
Meters
1:01:02.6
Time
2:02.0
Pace
977
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,191 |
| Overall Time | 1:11:02.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 120 |
September 03, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:02.6 | 15,000 | 2:02.0 | 192 | 960 | 19 | |
| 12:13.0 | 3,000 | 2:02.1 | 192 | 957 | 19 | |
| 12:14.9 | 3,000 | 2:02.4 | 190 | 955 | 19 | |
| 12:17.6 | 3,000 | 2:02.9 | 188 | 946 | 19 | |
| 12:14.4 | 3,000 | 2:02.4 | 191 | 955 | 19 | |
| 12:02.8 | 3,000 | 2:00.4 | 200 | 986 | 19 | |
| r191 |
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Workout Graph
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