Archie May 3x2500m/2:00r row
7,500
Meters
30:46.1
Time
2:03.0
Pace
484
Calories
177
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 36:46.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 119 |
September 10, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 7,500 | 2:03.0 | 188 | 943 | 19 | 177 |
| 10:11.3 | 2,500 | 2:02.2 | 192 | 954 | 19 | 178 |
| 10:14.1 | 2,500 | 2:02.8 | 189 | 949 | 19 | 179 |
| 10:20.7 | 2,500 | 2:04.1 | 183 | 927 | 19 | 176 |
| r126 |
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Workout Graph
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