Archie May 10x1:00/3:00r row
3,123
Meters
10:00.0
Time
1:36.0
Pace
271
Calories
| Rest Distance | 726 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 3,849 |
| Overall Time | 40:00.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 122 |
September 14, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,123 | 1:36.0 | 395 | 1626 | 26 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 26 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 26 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 26 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 26 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 27 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 27 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 26 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 27 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 27 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 27 | |
| r726 |
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Workout Graph
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