Archie May 10x1:30/1:00r row
4,425
Meters
15:00.0
Time
1:41.6
Pace
355
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,851 |
| Overall Time | 25:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 121 |
September 17, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,425 | 1:41.6 | 333 | 1420 | 27 | |
| 1:30.0 | 446 | 1:40.8 | 341 | 1440 | 27 | |
| 1:30.0 | 444 | 1:41.3 | 336 | 1440 | 27 | |
| 1:30.0 | 445 | 1:41.1 | 338 | 1440 | 27 | |
| 1:30.0 | 443 | 1:41.5 | 334 | 1440 | 27 | |
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 27 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1400 | 27 | |
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 27 | |
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 27 | |
| 1:30.0 | 444 | 1:41.3 | 336 | 1440 | 27 | |
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 28 | |
| r426 |
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Workout Graph
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