Archie May 4x1:30/1:00r row
1,780
Meters
6:00.0
Time
1:41.1
Pace
146
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,955 |
| Overall Time | 10:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 123 |
September 15, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,780 | 1:41.1 | 338 | 1460 | 26 | |
| 1:30.0 | 453 | 1:39.3 | 357 | 1520 | 27 | |
| 1:30.0 | 443 | 1:41.5 | 334 | 1440 | 27 | |
| 1:30.0 | 443 | 1:41.5 | 334 | 1440 | 26 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1440 | 27 | |
| r175 |
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Workout Graph
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