Archie May 5x1:00/2:00r row
1,540
Meters
5:00.0
Time
1:37.4
Pace
130
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,769 |
| Overall Time | 15:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 122 |
October 10, 2020 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,540 | 1:37.4 | 379 | 1560 | 31 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 31 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 31 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 31 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 31 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 31 | |
| r229 |
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Workout Graph
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