Archie May 3x10:00/2:00r row
7,749
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
184
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,836 |
| Overall Time | 36:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 119 |
October 17, 2020 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,749 | 1:56.1 | 223 | 1066 | 23 | 184 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 23 | 181 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1062 | 23 | 182 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1050 | 23 | 189 |
| r87 |
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Workout Graph
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