Archie May 3x10:00/2:00r row
7,856
Meters
30:00.0
Time
1:54.5
Pace
552
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,902 |
| Overall Time | 36:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 121 |
July 23, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,856 | 1:54.5 | 233 | 1104 | 18 | |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 18 | |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 18 | |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1104 | 19 | |
| r46 |
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Workout Graph
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