Archie May 10x1:30/1:00r row
4,247
Meters
15:00.0
Time
1:45.9
Pace
324
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,529 |
| Overall Time | 25:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 18 |
| Stroke Count | 297 |
| Drag Factor | 122 |
August 16, 2021 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,247 | 1:45.9 | 294 | 1296 | 18 | |
| 1:30.0 | 428 | 1:45.1 | 301 | 1320 | 19 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 19 | |
| 1:30.0 | 425 | 1:45.8 | 295 | 1280 | 19 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1280 | 19 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1280 | 19 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1280 | 19 | |
| 1:30.0 | 423 | 1:46.3 | 291 | 1280 | 19 | |
| 1:30.0 | 425 | 1:45.8 | 295 | 1280 | 19 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1320 | 18 | |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 18 | |
| r282 |
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Workout Graph
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