Ralph Bejar MD 21097m row
21,097m
Meters
1:20:35.0
Time
1:54.5
Pace
1950
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 1948 |
| Drag Factor | 89 |
August 09, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:35.0 | 21,097m | 1:54.5 | 233 | 1100 | 18 |
| 19:24.7 | 4,300m | 2:15.4 | 141 | 784 | 23 |
| 20:36.0 | 8,600m | 2:23.7 | 118 | 705 | 25 |
| 21:29.3 | 12,900m | 2:29.9 | 104 | 657 | 24 |
| 19:05.1 | 21,097m | 1:09.8 | 1027 | 3834 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.