Ralph Bejar MD 5000m row
5,000
Meters
26:59.7
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 128 |
August 24, 2020 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.7 | 5,000 | 2:41.9 | 82 | 582 | 262 | 23 |
| 5:24.2 | 1,000 | 2:42.1 | 82 | 577 | 52 | 22 |
| 5:41.5 | 2,000 | 2:50.7 | 70 | 537 | 51 | 24 |
| 5:41.3 | 3,000 | 2:50.6 | 70 | 537 | 51 | 23 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 5:27.1 | 5,000 | 2:43.5 | 80 | 572 | 52 | 24 |
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Workout Graph
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