Ralph Bejar MD 16:18 row
2,237m
Meters
16:18.0
Time
3:38.5
Pace
125
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 15 |
Stroke Count | 244 |
Drag Factor | 99 |
August 27, 2020 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:18.0 | 2,237m | 3:38.5 | 34 | 415 | 15 |
6:00.0 | 549m | 5:27.8 | 10 | 334 | 9 |
12:00.0 | 808m | 3:42.7 | 32 | 408 | 15 |
16:18.0 | 880m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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