Ralph Bejar MD 7:00 row
1,506m
Meters
7:00.1
Time
2:19.4
Pace
86
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 112 |
September 24, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,506m | 2:19.4 | 129 | 743 | 23 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 140 |
| 7:00.1 | 412m | 2:25.7 | 113 | 689 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.