Ralph Bejar MD 3x2000m/2:00r row
6,000m
Meters
29:19.8
Time
2:26.6
Pace
333
Calories
138
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,572m |
| Overall Time | 35:19.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 776 |
| Drag Factor | 105 |
October 08, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.8 | 6,000m | 2:26.6 | 111 | 681 | 21 | 138 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 21 | 137 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 21 | 135 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 21 | 142 |
| r572m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.