Ralph Bejar MD 4:32 row
1,010m
Meters
4:32.3
Time
2:14.8
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 118 |
October 09, 2020 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,010m | 2:14.8 | 143 | 791 | 23 |
| 4:32.3 | 1,011m | 2:14.6 | 143 | 793 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.