Ralph Bejar MD 2x1000m/0:30r row
2,000m
Meters
9:15.7
Time
2:18.9
Pace
116
Calories
131
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,142m |
| Overall Time | 10:15.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 124 |
October 20, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 20 | 131 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 21 | 130 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 20 | 133 |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.