Ralph Bejar MD 6000m row
6,000m
Meters
27:10.9
Time
2:15.9
Pace
352
Calories
150
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 23 |
Stroke Count | 635 |
Drag Factor | 129 |
January 02, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:10.9 | 6,000m | 2:15.9 | 139 | 779 | 23 | 150 |
5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 22 | 140 |
5:23.9 | 2,400m | 2:14.9 | 142 | 790 | 23 | 152 |
5:22.9 | 3,600m | 2:14.5 | 144 | 794 | 24 | 153 |
5:26.3 | 4,800m | 2:15.9 | 139 | 779 | 24 | 155 |
5:38.9 | 6,000m | 2:21.2 | 124 | 727 | 24 | 153 |
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Workout Graph
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