Ralph Bejar MD 6000m row
6,000m
Meters
26:20.9
Time
2:11.7
Pace
362
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 94 |
January 12, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 26 | 147 |
| 5:07.0 | 1,200m | 2:07.9 | 167 | 875 | 27 | 138 |
| 5:18.9 | 2,400m | 2:12.8 | 149 | 813 | 26 | 145 |
| 5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 26 | 150 |
| 5:18.1 | 4,800m | 2:12.5 | 150 | 817 | 25 | 153 |
| 5:18.5 | 6,000m | 2:12.7 | 150 | 815 | 27 | 153 |
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Workout Graph
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